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But it turned out that you did not need to be a professional lifeguard to provide first aid to a person whose heart stopped. The practical part of the classes looked like this (by the way, in the Dbol photo Im not just hugging with a mannequin, but Im working out the technique that Dianabol done when a person chokes): What I liked – this is a persistent and constant reminder: Do not be afraid. A person’s heart stopped – you can hardly do worse.

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It is recommended to carry out resuscitation with gloves (if there are no special ones, then it is possible in everyday ones – woolen, leather), in glasses (so that nothing gets into the eyes) and through a special mask do artificial respiration (looks like a bag with a valve made of fabric in the place for the lips Dianabol naturally, no Best place to buy Methandienone has this with him – therefore, you can make a hole in a regular bag and take breaths through it). In general, Dianabol cannot tell all the nuances, and even if you ask yourself such a goal, then nothing can replace practical training with an instructor. Therefore, if there is a desire to take first aid courses – I strongly advise you to implement it.

" To get you up to speed a bit, I found a video. Of course, it does not take into account all the nuances and cannot Dianabol pills as a substitute for first aid courses. But it can give basic ideas about cardiopulmonary resuscitation.

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We take 2 slow breaths with a short pause between them (holding the nose). Dianabol pills this does not help, we begin resuscitation – indirect heart massage and artificial respiration.

But it turned out that you did not need to be a professional lifeguard to provide first aid to a person whose heart stopped. The practical part of the classes looked like this (by the way, in Dianabol second photo Im not just hugging with a mannequin, but Im working out Dbol technique that is done when a person chokes): What I liked – this is a persistent and constant reminder: Do not be afraid. A person’s heart stopped – you can hardly do worse.

I walked out of necessity, but in the process I got into it and began to think that this is really very knowledge that everyone needs. Despite my fears, everything turned out to be accessible to any person.

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And only from the third time did I more or less catch the correct pace). To quickly remember the sequence of actions, remember the abbreviation ABC.

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" To get you up to speed a bit, I found a video. Of course, it does not take into account all the nuances and cannot serve a substitute for first aid courses. But it can give basic ideas about cardiopulmonary resuscitation.

We take 2 slow breaths with a short pause between them (holding the nose). If this does not help, we begin resuscitation – indirect heart massage and artificial respiration. The modern standard provides a repeating pattern of Dianabol pills clicks on the chest and 2 breaths (previously there was a ratio of 15 to Dianabol pills, and even earlier 5: 1 – but it turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2).

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Therefore, if there is a desire to take first aid courses – I strongly advise you to implement it. Maria Larina, ISSA Fitness Trainer.

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We begin the massage. After 30 clicks we take 2 breaths and continue in the order until there are signs of independent breathing and heartbeat or until the ambulance arrives.

It is recommended to carry out resuscitation with gloves (if there are no special ones, then it is possible in everyday ones – woolen, leather), in glasses (so that nothing gets into the eyes) and through a special mask do artificial respiration (looks like a bag with a valve made of fabric in the place for the lips ( naturally, no one has Dianabol with him –you can make a hole in a regular bag and take breaths through it). In general, you cannot tell all the nuances, and even if you ask yourself such a goal, then nothing can replace practical training with an instructor.

If this does not help, we begin resuscitation – indirect heart massage and artificial respiration. The modern standard provides a repeating pattern of 30 clicks Dianabol the chest and 2 breaths (previously there was Dbol ratio of 15 to 2, and even earlier 5: 1 – but it turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2). We start with a massage.

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Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses. But it can give basic ideas about cardiopulmonary resuscitation. Unfortunately, Methandienone pills found a suitable video only in English – but there is the main action, not words, so everyone can watch it.

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Therefore, if there is a desire to take first aid courses – I strongly advise you to implement it. Maria Larina, ISSA Fitness Trainer.

The approximate speed is 100 clicks per minute. (In the video, the instructor does faster than – dont focus on Dianabol pills speed. By the way, when I first tried it, I did it too slowly, learning this – on the contrary – became frequent.

By the way, when I first tried it, I did it too slowly, learning this Best place to buy Methandienone on the contrary – became frequent. And only from the third time did I more or less catch the correct pace).

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